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Suns Out Buns Out! Save $70!
Suns Out Buns Out! Save $70!
Emotional Release Workshop
Saturday August 15th
Join Daffi for an Emotional Release Workshop and discover a new way to connect with your mind and body through movement.
💫 Ready to nurture the relationship between your mind and your body?
In this free-form dance workshop, Daffi will guide you through creating space for emotions that may have gone unexpressed, overlooked, hidden, or only partially processed.
Unlike learning choreography, this experience is entirely intuitive. Through guided prompts and plenty of room for personal expression, you'll use movement to explore emotions, release old patterns, and reconnect with yourself in a more embodied way.
💛 No dance experience required- just curiosity and a willingness to move, explore, and experience how your body responds to authentic emotional expression.
📅 Date & Time: August 15 @ 5:30–7:00 PM
💲 $50 + HST
📍 Only 6 spaces available
Come as you are, and leave feeling a little more free, grounded, and clear.
GIFTCARDS
Come and get all wrapped with us in time for any occasion! Pole, floorwork, or aerial classes made easy to gift wrap for your enjoyment!
Love the way you move, move the way you love.
Find your Community
It all begins with an idea. Maybe fitness could be more fun?
Join us, make new friends and discover strength you never knew you had.
Take classes from experienced instructors for a fun, educational, and sweaty workout!
STRENGTH AND ART UNDER ONE ROOF.
Have you always wanted to fly? Do you love to dance? Do you want to get stronger? Does exotic pole inspire you? Or maybe you simply wanted to be part of a supportive community of artists.
